Tutor: Nathalie Leterrier
7 Week Course – £56.00 per course.
(These courses are consecutive and can be paid for together if preferred)
Course 1 : Therapeutic Meditation
After the trauma and stresses of the past 18 months, help yourself, by learning to relax more, to understand your inner self, to see things from a different perspective and to be open to other possibilities and opportunities. Learn to relax and listen within via guided meditation based on N.L.P (Neuro linguistic programming), C.B.T (Cognitive Behavioural Therapy) techniques and a Feng Shui approach.
Thursday 9th September to 21st October and 4th November to 16th December.
10.00am to 11.00am (With Half Term Break on 28th October)
These courses are consecutive and can be paid for together if preferred.
£56.00 per course.